CHS Lunch Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







1

Goulash, Beef
Roasted Cauliflower
Fruit of the Day
Carrots & Celery
Carrots & Dip
Bean & Tomato Salad
APPLES,Fresh
ORANGES
BANANAS
PEACHES
MILK,1% Lowfat
Milk, Chocolate Fat Free
Strawberry Fat Free Milk
DW Milk Fat Free
DW Water(12oz)
DW Yogurt Cup
Yogurt Parfait
Sandwich, Grill Cheese
Sandwich, Turkey & Chees
Sandwich, Roast Beef & C
Sandwich, Ham & Cheese
DW EGG SALAD SANDWICH
DW TUNA SALAD SANDWICH
Caesar Salad W/Chicken
Salad, Chef's
Wrap, Chicke Fajita
HAMBURGER ON A BUN
CHEESEBURGER ON A BUN
HOT DOG ON A BUN
Sandwich, Chicken Patty
Burger, Veggie
DW Meatball Sub
MAYONNAISE
MUSTARD
KETCHUP
BUTTER
RANCH DRESSING
DW Raspberry Vinaigrette FF
DW Honey Mustard Dressing
DW Caeser
DW Italian

View Nutrients

2

FISH SANDWICH
FRENCH FRIES
Fruit of the Day
Carrots & Dip
Bean & Tomato Salad
Salad, Green Garden
APPLES,Fresh
ORANGES
PEACHES
ROLLS,WHEAT
MILK,1% Lowfat
Milk, Chocolate Fat Free
Strawberry Fat Free Milk
DW Milk Fat Free
Salad, Chef's
Sandwich, Roast Beef & C
Sandwich, Grill Cheese
Sandwich, Turkey & Chees
DW EGG SALAD SANDWICH
DW TUNA SALAD SANDWICH
Wrap, Chicke Fajita
Colchester, Piz Chees
Pizza, Colchest Buff Chi
Pizza, Colch WG Pep
Pizza, Colchester Veggie
Sandwich, Chicken Patty
CHEESEBURGER ON A BUN
HAMBURGER ON A BUN
HOT DOG ON A BUN
MAYONNAISE
MUSTARD
KETCHUP

View Nutrients

Calories 716
Cholesterol 68* mg
Sodium 1119 mg
Dietary Fiber 18.71* g
Iron 5.15* mg
Calcium 571.27* mg
Vitamin A 22924* IU
Vitamin C 71.42* mg
Sugars 44.82* g 25.0%*
Protein 26.35* g 14.7%*
Carbohydrate 110.20 g 61.5%
Total Fat 18.36* g 23.1%*
Saturated Fat 4.68* g 5.9%*

5

DW French Toast Sticks
SCRAMBLED EGGS
HASHBROWNS
Fruit of the Day
Carrots & Celery
Carrots & Dip
Bean & Tomato Salad
APPLES,Fresh
ORANGES
BANANAS
PEACHES
MILK,1% Lowfat
Milk, Chocolate Fat Free
Strawberry Fat Free Milk
DW Milk Fat Free
DW Water(12oz)
DW Yogurt Cup
Yogurt Parfait
Sandwich, Grill Cheese
Sandwich, Turkey & Chees
Sandwich, Roast Beef & C
Sandwich, Ham & Cheese
DW EGG SALAD SANDWICH
DW TUNA SALAD SANDWICH
Caesar Salad W/Chicken
Salad, Chef's
Wrap, Chicke Fajita
HAMBURGER ON A BUN
CHEESEBURGER ON A BUN
HOT DOG ON A BUN
Sandwich, Chicken Patty
Burger, Veggie
DW Meatball Sub
MAYONNAISE
MUSTARD
KETCHUP
BUTTER
RANCH DRESSING
DW Raspberry Vinaigrette FF
DW Honey Mustard Dressing
DW Caeser
DW Italian

View Nutrients

6

DW MACARONI AND CHEESE-Seconda
Bread, Breadstick
MIXED VEGETABLES
Fruit of the Day
Carrots & Celery
Carrots & Dip
Bean & Tomato Salad
APPLES,Fresh
ORANGES
BANANAS
PEACHES
MILK,1% Lowfat
Milk, Chocolate Fat Free
Strawberry Fat Free Milk
DW Milk Fat Free
DW Water(12oz)
DW Yogurt Cup
Yogurt Parfait
Sandwich, Grill Cheese
Sandwich, Turkey & Chees
Sandwich, Roast Beef & C
Sandwich, Ham & Cheese
DW EGG SALAD SANDWICH
DW TUNA SALAD SANDWICH
Caesar Salad W/Chicken
Salad, Chef's
Wrap, Chicke Fajita
HAMBURGER ON A BUN
CHEESEBURGER ON A BUN
HOT DOG ON A BUN
Sandwich, Chicken Patty
Burger, Veggie
DW Meatball Sub
MAYONNAISE
MUSTARD
KETCHUP
BUTTER
RANCH DRESSING
DW Raspberry Vinaigrette FF
DW Honey Mustard Dressing
DW Caeser
DW Italian

View Nutrients

7

Pizza, Domino's Veggie
Pizza, Domino's WG Chees
Pizza, Domino's WG Pep
Pizza, Domino's Buff Chi
Pizza, Domino's BBQ Pizz
Pizza, Domino's Chix Bac
Carrots & Celery
Carrots & Dip
Bean & Tomato Salad
Fruit of the Day
APPLES,Fresh
ORANGES
BANANAS
PEACHES
MILK,1% Lowfat
Milk, Chocolate Fat Free
Strawberry Fat Free Milk
DW Milk Fat Free
DW Water(12oz)
DW Yogurt Cup
Yogurt Parfait
Sandwich, Grill Cheese
Sandwich, Turkey & Chees
Sandwich, Roast Beef & C
DW EGG SALAD SANDWICH
DW TUNA SALAD SANDWICH
Wrap, Chicke Fajita
Caesar Salad W/Chicken
Salad, Chef's
HAMBURGER ON A BUN
CHEESEBURGER ON A BUN
HOT DOG ON A BUN
Sandwich, Chicken Patty
Burger, Veggie
DW Meatball Sub
MAYONNAISE
MUSTARD
KETCHUP
BUTTER
RANCH DRESSING
DW Raspberry Vinaigrette FF
DW Honey Mustard Dressing
DW Caeser
DW Italian

View Nutrients

8

Beef Nachos
Salad, Caesar With Dress
Fruit of the Day
Carrots & Celery
Carrots & Dip
Bean & Tomato Salad
APPLES,Fresh
ORANGES
BANANAS
PEACHES
MILK,1% Lowfat
Milk, Chocolate Fat Free
Strawberry Fat Free Milk
DW Milk Fat Free
DW Water(12oz)
DW Yogurt Cup
Yogurt Parfait
Sandwich, Grill Cheese
Sandwich, Turkey & Chees
Sandwich, Roast Beef & C
Sandwich, Ham & Cheese
DW EGG SALAD SANDWICH
DW TUNA SALAD SANDWICH
Caesar Salad W/Chicken
Salad, Chef's
Wrap, Chicke Fajita
HAMBURGER ON A BUN
CHEESEBURGER ON A BUN
HOT DOG ON A BUN
Sandwich, Chicken Patty
Burger, Veggie
DW Meatball Sub
MAYONNAISE
MUSTARD
KETCHUP
BUTTER
RANCH DRESSING
DW Raspberry Vinaigrette FF
DW Honey Mustard Dressing
DW Caeser
DW Italian

View Nutrients

9

DW Popcorn Chicken w/Ketchup
Fries, Sweet Potato
ITALIAN BREAD
Fruit of the Day
Carrots & Celery
Carrots & Dip
Bean & Tomato Salad
APPLES,Fresh
ORANGES
BANANAS
PEACHES
MILK,1% Lowfat
Milk, Chocolate Fat Free
Strawberry Fat Free Milk
DW Milk Fat Free
DW Water(12oz)
DW Yogurt Cup
Yogurt Parfait
Sandwich, Grill Cheese
Sandwich, Turkey & Chees
Sandwich, Roast Beef & C
Sandwich, Ham & Cheese
DW EGG SALAD SANDWICH
DW TUNA SALAD SANDWICH
Caesar Salad W/Chicken
Salad, Chef's
Wrap, Chicke Fajita
HAMBURGER ON A BUN
CHEESEBURGER ON A BUN
HOT DOG ON A BUN
Sandwich, Chicken Patty
Burger, Veggie
DW Meatball Sub
MAYONNAISE
MUSTARD
KETCHUP
BUTTER
RANCH DRESSING
DW Raspberry Vinaigrette FF
DW Honey Mustard Dressing
DW Caeser
DW Italian

View Nutrients

Calories 744
Cholesterol 62* mg
Sodium 1257 mg
Dietary Fiber 19.71* g
Iron 4.86* mg
Calcium 698.51* mg
Vitamin A 29200* IU
Vitamin C 73.27* mg
Sugars 52.69* g 28.3%*
Protein 24.74* g 13.3%*
Carbohydrate 117.54 g 63.2%
Total Fat 19.58* g 23.7%*
Saturated Fat 5.48* g 6.6%*

12

Mozzarella Stick
Three Bean Salad
PEAS
Fruit of the Day
Carrots & Celery
Carrots & Dip
Bean & Tomato Salad
APPLES,Fresh
ORANGES
BANANAS
PEACHES
MILK,1% Lowfat
Milk, Chocolate Fat Free
Strawberry Fat Free Milk
DW Milk Fat Free
DW Water(12oz)
DW Yogurt Cup
Yogurt Parfait
Sandwich, Grill Cheese
Sandwich, Turkey & Chees
Sandwich, Roast Beef & C
Sandwich, Ham & Cheese
DW EGG SALAD SANDWICH
DW TUNA SALAD SANDWICH
Caesar Salad W/Chicken
Salad, Chef's
Wrap, Chicke Fajita
HAMBURGER ON A BUN
CHEESEBURGER ON A BUN
HOT DOG ON A BUN
Sandwich, Chicken Patty
Burger, Veggie
DW Meatball Sub
MAYONNAISE
MUSTARD
KETCHUP
BUTTER
RANCH DRESSING
DW Raspberry Vinaigrette FF
DW Honey Mustard Dressing
DW Caeser
DW Italian

View Nutrients

13

APPLES,Fresh
MILK,1% Lowfat
Strawberry Fat Free Milk
Milk, Chocolate Fat Free
DW Milk Fat Free
Carrots & Dip
Bean & Tomato Salad
Salad, Green Garden
PEACHES
Sandwich, Grill Cheese
Sandwich, Turkey & Chees
Salad, Chef's
Sandwich, Roast Beef & C
DW TUNA SALAD SANDWICH
DW EGG SALAD SANDWICH
Wrap, Chicke Fajita
MAYONNAISE
MUSTARD
KETCHUP
Fruit of the Day

View Nutrients

14

APPLES,Fresh
MILK,1% Lowfat
Strawberry Fat Free Milk
Milk, Chocolate Fat Free
DW Milk Fat Free
Carrots & Dip
Bean & Tomato Salad
Salad, Green Garden
PEACHES
Sandwich, Grill Cheese
Sandwich, Turkey & Chees
Salad, Chef's
Sandwich, Roast Beef & C
DW TUNA SALAD SANDWICH
DW EGG SALAD SANDWICH
Wrap, Chicke Fajita
MAYONNAISE
MUSTARD
KETCHUP
Fruit of the Day

View Nutrients

15

APPLES,Fresh
MILK,1% Lowfat
Strawberry Fat Free Milk
Milk, Chocolate Fat Free
DW Milk Fat Free
Carrots & Dip
Bean & Tomato Salad
Salad, Green Garden
PEACHES
Sandwich, Grill Cheese
Sandwich, Turkey & Chees
Salad, Chef's
Sandwich, Roast Beef & C
DW TUNA SALAD SANDWICH
DW EGG SALAD SANDWICH
Wrap, Chicke Fajita
MAYONNAISE
MUSTARD
KETCHUP
Fruit of the Day

View Nutrients

16

APPLES,Fresh
MILK,1% Lowfat
Strawberry Fat Free Milk
Milk, Chocolate Fat Free
DW Milk Fat Free
Carrots & Dip
Bean & Tomato Salad
Salad, Green Garden
PEACHES
Sandwich, Grill Cheese
Sandwich, Turkey & Chees
Salad, Chef's
Sandwich, Roast Beef & C
DW TUNA SALAD SANDWICH
DW EGG SALAD SANDWICH
Wrap, Chicke Fajita
MAYONNAISE
MUSTARD
KETCHUP
Fruit of the Day

View Nutrients

Calories 681
Cholesterol 49* mg
Sodium 1218 mg
Dietary Fiber 15.08* g
Iron 4.27* mg
Calcium 589.08* mg
Vitamin A 28318* IU
Vitamin C 61.34* mg
Sugars 48.10* g 28.3%*
Protein 26.30* g 15.5%*
Carbohydrate 101.65 g 59.7%
Total Fat 21.19* g 28.0%*
Saturated Fat 5.81* g 7.7%*


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.